'In every crisis lies the seed of new opportunities.'
In challenging times like those, I catch myself asking: Why is this happening and what's the purpose of all this? I think, though, that we should be looking forward and not backward and to use this opportunity for personal growth and learning.
Ask yourself:
What are the biggest fears that this crisis triggers in me?
How likely is it that those 'worst case scenarios' are actually going to happen?
What coping mechanisms can I develop for myself?
How can I use these times to readjust my way of living?
What is it that truly matter in my life?
How can I make sure that the rest of my life is truly worthwhile?
What is it that deeply excites me?
What can be your first little step in midst of this crisis to foster your personal growth?
